Power Plate
What is Power Plate?
As the global leader in whole body vibration technology, Power Plate redefines optimal health and wellness equipment for every age and ability.
Manufactured to the highest health and safety standards, each Power Plate is precisely engineered to apply the science behind the body’s natural response to destabilization. The Power Plate platform uses a consistent, safe and controlled level of vibration that moves in three directions (up and down, front and back, and side to side).
From rejuvenation and anti-aging treatments to rehabilitation and therapeutic massage, Power Plate provides exceptional results. With an unparalleled aesthetic, featuring exquisite lines and attention to detail, Power Plate offers exceptional beauty and unrivaled results in an all-encompassing solution.
Whether you want to look better, feel better, or play better, Power Plate is the solution.
Wellness & Fitness
Workouts that work for you
Power Plate is focused on helping you bring optimal physical performance, health and wellness into harmony. Delivering the next generation of fitness technology, this revolutionary training technique delivers harmonic vibration to the body, stimulating a natural reflex. It is high-efficiency training unlike anything you’ve ever experienced before, effectively burning fat, enhancing muscle tone, improving balance, and increasing strength. With Power Plate, you get a complete, full-body workout incorporating stretch, balance, core, strength and massage in as little as 30 minutes.
It’s not fiction—it’s science. More than 200 research studies conducted on whole body vibration have shown, when used regularly as part of a healthy lifestyle, Power Plate can help provide numerous wellness and fitness benefits, including:
- Improves muscle tone, builds explosive power and endurance.
- Increases range of motion, coordination, balance and stability.
- Improves and increases blood flow to strengthen the cardiovascular system.
- Reduces body fat and enhances metabolism.
- Diminishes the appearance of cellulite.
- Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.
- click on the link to learn more on what the power plate can do for you!
- https://powerplate.com/education-training/research