Metacheck

We know that to lose weight we have to burn more calories than we eat. Most of us by now have learned the art of counting calories and reading labels. Calories burned has usually been more of a guesstimate. A persons metabolic rate is specific for them. The Metacheck measures oxygen consumed and uses that to calculate your RESTING METABOLIC RATE. This can then be used to your specific resting energy expenditure. By pinpointing the number of calories burned we can then mathematically determine your TARGET CALORIC ZONE for weight loss and maintenance.